Here’s how to prepare it:
Ingredients
- 1 medium-sized cucumber
- 1 cup of chopped pineapples
- 1 grapefruit
- 2 inches of ginger root
Preparation
The preparation couldn’t be simpler – just put all the ingredients in a blender, mix well for a minute and it’s done!
Use
Consume the amazing juice every day before meals.
Health benefits of the ingredients
Ginger
Ginger is a powerful anti-inflammatory agent which can help your body eliminate toxins.
Cucumber
Cucumber is a powerful diuretic which can prevent the formation of kidney stones. Furthermore, the healthy vegetable can relieve the negative effects of uric acid and prevent inflammation caused by conditions such as gout, asthma or arthritis. Cucumber is an alkalizing ingredient which can reduce the amount of uric acid in your joints.
Grapefruit
Grapefruit is rich in vitamin C which can significantly reduce joint pain. The fruit contains calcium as well, which is great for people suffering from osteoarthritis.
Pineapple
Pineapple juice contains bromelain, a compound with anti-inflammatory properties that can reduce pain.
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